Human givens psychotherapist, Julia Welstead explains the scientifically-sound answers to these important questions and an insightful view that will increase your understanding of “resilience” – allowing you to make more informed decisions and interventions.
What could have been a small annoyance turned into an unexpected lesson in mindfulness, perspective, and self-compassion for Aimen. In this insightful post, she explores how everyday mishaps, like spilled coffee or a dog-eared book page, can become opportunities to pause, reframe, and grow. Learn practical techniques to calm your mind, shift your thinking, and turn life’s little accidents into...
Screening questions on job applications are a simple but powerful tool to make recruitment more efficient and effective. In this post, we’ll explain what they are, share common examples, and explore their benefits for UK mental health employers.
Find out how to become a music therapist in the UK with our handy guide. Learn what qualifications, practical experience, and professional registration you need, and discover the settings and specialisms where music therapists make a real difference.
Over the last decade, the UK counselling landscape has seen a marked shift towards digital delivery. But what does this mean for UK-based practitioners? Find out more as we explore the pros and cons of these services for counsellors and psychotherapists looking for remote work.
An opportunity for those who have experienced domestic abuse to inform decision-making and Domestic Abuse Strategy across Herefordshire and Worcestershire, by joining the Lived Experience Advisory Network (LEAN).
Join Dr Andrew Morrice live online for a deep dive into what the latest research tells us about how our physical selves impact on our mental health and vice versa, the physiology of our emotions, how stress can become chronic.
Date: Wednesday 15 October 2025
Time: 1 day (9.15am - 4pm BST)
Accredited CPD: 6 hours
Price: £145 per person
You’ve researched the job. You’ve researched the company. You think you know the type of candidate who would be an ideal fit for both and you’re ready to shape yourself into that persona. While this might seem like the perfect way to land the job, pretending to be someone you’re not is rarely a good idea. Here’s why.
A global pandemic, political instability, the cost of living, social media, climate anxiety, exams — all of it adds to the pressure young people are under, making everyday life harder and the future feel more uncertain than ever. We need to revolutionise how society supports young people’s mental health. Join our movement and don’t let young people take it on...
