This blog explores why men’s mental health became the focus for Integrative Therapist, Stuart Walker. A reflection on what he's learned in the therapy room through listening to men whose stories are often unheard, it includes CPD and training resources for those who want to expand their professional knowledge in this vital area.
Finding a placement is one of the most challenging parts of training for counselling, psychotherapy, and psychological therapy students. Unlike other fields where clinical placements are part of the training itself, trainees in this sector are often expected to secure their own with the assistance of the training organisation. Integrative Therapist, Stuart Walker shares his first-hand experience and insights into...
Stuart, the founder of Me In Time Counselling & Coaching, reflects on his unexpected journey into the world of counselling. From his roots in the South to establishing his practice in Manchester, he shares the personal experiences and insights that have shaped his approach to therapy.
What could have been a small annoyance turned into an unexpected lesson in mindfulness, perspective, and self-compassion for Aimen. In this insightful post, she explores how everyday mishaps, like spilled coffee or a dog-eared book page, can become opportunities to pause, reframe, and grow. Learn practical techniques to calm your mind, shift your thinking, and turn life’s little accidents into...