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4 Shared Voices Blog posts

me In time

Why Men’s Mental Health Became My Focus (and What Training Did Not Teach Me)

This blog explores why men’s mental health became the focus for Integrative Therapist, Stuart Walker. A reflection on what he's learned in the therapy room through listening to men whose stories are often unheard, it includes CPD and training resources for those who want to expand their professional knowledge in this vital area.
Shared Voices
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The Realities of Counselling Placements: What Every Student Counsellor Needs to Know

Finding a placement is one of the most challenging parts of training for counselling, psychotherapy, and psychological therapy students. Unlike other fields where clinical placements are part of the training itself, trainees in this sector are often expected to secure their own with the assistance of the training organisation. Integrative Therapist, Stuart Walker shares his first-hand experience and insights into...
Shared Voices
manchester

Southern Voice with a Northern Soul, By Stuart Walker

Stuart, the founder of Me In Time Counselling & Coaching, reflects on his unexpected journey into the world of counselling. From his roots in the South to establishing his practice in Manchester, he shares the personal experiences and insights that have shaped his approach to therapy.
Shared Voices
Books and CBT

Shared Voices: Coffee, Books, and CBT - Finding Calm in Life’s Little Messes

What could have been a small annoyance turned into an unexpected lesson in mindfulness, perspective, and self-compassion for Aimen. In this insightful post, she explores how everyday mishaps, like spilled coffee or a dog-eared book page, can become opportunities to pause, reframe, and grow. Learn practical techniques to calm your mind, shift your thinking, and turn life’s little accidents into...
Shared Voices
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