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11 Wellness & Lifestyle Blog posts

PROMO
Featured

Live Online Training: The Mind-Body Connection - Movement, Emotion and Calm

Join Dr Andrew Morrice live online for a deep dive into what the latest research tells us about how our physical selves impact on our mental health and vice versa, the physiology of our emotions, how stress can become chronic. Date: Wednesday 15 October 2025 Time: 1 day (9.15am - 4pm BST) Accredited CPD: 6 hours Price: £145 per person
CPD & Events
Life is a Journey

Breaking Barriers and Finding Connection: A Life Coach’s Perspective

Thinking of becoming a life coach? Discover what it’s really like to start a coaching career in this Practitioner's Perspective post. Coach, Lorena Said, shares insights on guiding clients through challenges, building trust, and fostering personal growth - and essential tips for anyone exploring life coach training or certification.
Practitioner Perspective
Books and CBT

Shared Voices: Coffee, Books, and CBT - Finding Calm in Life’s Little Messes

What could have been a small annoyance turned into an unexpected lesson in mindfulness, perspective, and self-compassion for Aimen. In this insightful post, she explores how everyday mishaps, like spilled coffee or a dog-eared book page, can become opportunities to pause, reframe, and grow. Learn practical techniques to calm your mind, shift your thinking, and turn life’s little accidents into...
Shared Voices
LEAN

Join the WMWA Lived Experience Advisory Network (LEAN)

An opportunity for those who have experienced domestic abuse to inform decision-making and Domestic Abuse Strategy across Herefordshire and Worcestershire, by joining the Lived Experience Advisory Network (LEAN).
News & Articles
TherapyExpo

Therapy Expo

Therapy Expo is an event for professionals in therapy, exercise and rehabilitation. Date: 26 - 27 November 2025 Location: NEC Birmingham Cost: Early Bird Rate £125 +VAT (available until Weds 30 April)
CPD & Events
Transform Trauma 2025

Transform Trauma Oxford 2025

Welcome to Europe’s largest trauma, mental health and wellbeing conference. Early bird sale ends 31st May! Date: 28th - 30th September 2025 Location: Oxford or Online Cost: £750 in-person ticket or £300 virtual ticket
CPD & Events
Dragonfly

In the Spotlight: Finding transformation through therapy and self-development with Neringa Dan

In today’s world, more people than ever are seeking guidance, healing, and tools for personal growth. Behind every therapist and coach is a unique story of resilience and transformation that shapes how they help others. We sat down with Neringa Dan, founder of Dragonfly Therapy, to learn about her journey from Lithuania to the US, and now Tenerife, her unique...
In the Spotlight
mental health coach

The career of a Life Coach: A rewarding journey in supporting personal growth

Life coaching has become increasingly popular career choice in our fast-paced world. Do you have what it takes to support others towards a brighter future?
News & Articles
JOBLOOKUP Logo

Fuelling your workday – healthy eating tips for busy workers

In this article, JobLookup takes a look at optimal food choices, common snacking mistakes, and some simple changes you can make to improve your energy, attention and productivity at work.
News & Articles
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