In this article, JobLookup takes a look at optimal food choices, common snacking mistakes, and some simple changes you can make to improve your energy, attention and productivity at work.
Find out more about the life-changing potential of peer support work and how you can make a meaningful impact while advocating for mental health awareness.
When training in talk therapy, there are nine distinct skills that aspiring counsellors and therapists must understand, develop, and practice diligently.
Are you thinking about a career in mental health? It's not just about gaining qualifications; developing skills and finding the right professional support can make a huge difference to the success of your career.
Life coaching is not regulated in the UK, so anyone can work as a life coach if they feel they have the necessary skills and qualities. Find out how to train and work in this growing field, and how working towards accreditation from a coaching professional body will improve your career prospects.