Cognitive Behavioural Therapy
Thinking about a rewarding career in Cognitive Behavioural Therapy (CBT)? Whether you're exploring a career change or starting fresh, this guide will walk you through the essential steps to become a qualified CBT practitioner in the UK. Discover what CBT involves, the accredited training routes, and the professional bodies that can support your development.
What is Cognitive Behavioural Therapy?
Cognitive Behavioural Therapy (CBT) is a structured, evidence-based form of psychotherapy that helps individuals understand the relationship between their thoughts, feelings, and behaviours—and make practical changes to improve wellbeing.
Its goal is to help people identify unhelpful thoughts and behaviours, develop coping strategies, and foster healthier thinking patterns and behaviour, primarily focusing on current issues rather than delving extensively into the past.
Like with all types of psychotherapy, it's essential that CBT therapists learn the 9 core counselling skills so they are able to listen to and support clients without judgement or criticism.
Training Pathways
In the UK, the title 'cognitive behaviour therapist' isn’t protected by law, meaning anyone could technically use it. However, completing recognised training is essential if you want to work ethically, join a professional body, and build a credible career.
British Association for Behavioural & Cognitive Psychotherapies (BABCP)
BABCP is the UK’s gold-standard accrediting body for CBT, recognised by the NHS for its rigorous training, ethical standards, and strong professional credibility.
Graduating from a Level 2 BABCP course makes you eligible to apply for accreditation. Some courses offer funded or commissioned places, while others allow students to self-fund their training.
Find out more about training >
Association for Rational Emotive Behaviour Therapy (AREBT)
AREBT is a specialist UK professional body for Rational Emotive Behaviour Therapy (REBT), offering accredited training support ethical, high-quality CBT practice.
Rational Emotive Behavioural Therapy (REBT), a pioneering form of CBT, an action-oriented psycho-educational approach to managing cognitive, emotional, and behavioural disturbances.
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CBT Register UK (AREBT & BABCP)
The CBT Register UK is a joint national register of all AREBT and BABCP accredited members. This joint national register approved by the PSA lists CBT-trained practitioners and ensures professional recognition and safety.
Being on the CBT Register not only enhances professional credibility but also increases employability, especially within the NHS and other regulated healthcare settings.
Find out more about accreditation >
More resources
Accredited Registers
Find out more about the UK standards for non-regulated professionals to help you navigate your career path.
Membership Bodies
There are many UK membership bodies that support and guide cognitive behaviour therapists throughout their careers.
How-to guide
Find out what it takes to train, register, and become a qualified CBT therapist in our handy career guide.