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Wellbeing Counsellor £30,000-33,000 FTEOnsite Are you a qualified counsellor looking for a company that will invest in your development and career progression? Portfolio are proud to be exclusively representing our Client who are a trusted health and wellbeing network who have been making a positive difference in over 15 million lives, in their search to add an Helpline Counsellor to their team. This is a great opportunity to join the industry leading EAP and OH provider &amp; Sunday Times 'Best Places to Work' organisation as an EAP Counsellor. Job Overview Providing immediate emotional support and guidance to callers on the 24/7 helpline - completing clinical assessments and signposting appropriately. The role also includes structured telephone/ video counselling clients - hour can be counted towards BACP accreditation. Day to Day Responsibilities: <ul> <li>Providing an efficient and effective telephone counselling service to all callers</li><li>Demonstrating an ability to work with a variety of individuals and presenting issues, including those who are distressed and/or at risk</li><li>Providing "In the moment support" to callers, adopting a Solution Focused approach and achieving a one call resolution</li></ul> Requirements: <ul> <li>Minimum diploma level 4 in Counselling &amp; minimum of 150 counselling hours</li><li>12 months post qualification experience</li><li>Registered member of the BACP or equivalent</li><li>High level of computer literacy (MS Office, Word, Excel and PowerPoint)</li></ul> Employee Benefits: <ul> <li>5 days' holiday, plus bank holidays</li><li>Day off on your birthday</li><li>Holidays increase after 2- and 5-years' service</li><li>Cash plan for you (and your children, if any)</li><li>Private medical insurance after 5 years' service </li><li>Pension Plan and Life Insurance </li><li>Support with revalidation and CPD</li><li>Funding support with training and development 11. Holiday season bonus after 3 years' service </li><li>Profit share scheme </li><li>Season ticket loan scheme after 6 months and successful completion of probationary period </li><li>Paid membership to BACP upon successful completion of probationary period (or equivalent accrediting body) </li><li>Free 24/7 onsite gym with regular group classes</li></ul> 47589LS1R19 INDHA

Helpline Counsellor

Main area Mental Health Grade NHS AfC: Band 7 Contract Permanent <ul> <li>Full time</li> <li>Part time</li> </ul> 37.5 hours per week (Between 22.5 (min) and 37.5 (max) hours per week) Job ref 333-G-HM-0749 Site Beaufort House, Uxbridge Town Uxbridge Salary £53,751 - £60,651 per annum inc HCAS (pro rata P/T) Salary period Yearly Closing 01/01/:59 CNWL (Central and North West London NHS Foundation Trust) has almost 8,000 staff providing integrated healthcare to a third of London's population, Milton Keynes and areas beyond. We involve service users, carers, the public, staff and partner organisations in the way that we are run. We are committed to safeguarding all children and vulnerable adults and expect all staff and volunteers to share this commitment. We follow safe recruitment practices to protect children and vulnerable adults. Job overview Applicants must be fully accredited and on the Accredited register of the Professional Standards Authority (PSA). This covers Accredited Counsellors / Counselling Psychologists registered with the UKCP, BPC, HCPC or an equivalent professional bodies and/or Accredited with the BACP. Please provide correct details of registration to confirm Accreditation by search of number and not name, on the PSA or BACP 'Find an Accredited Therapist', for shortlisting. Main duties of the job Our counselling service works to a brief model, offering between 8 and 10 sessions of generic counselling or around 16 sessions for therapy within one of the specialist relational modalities. Clinicians offer 5 sessions within each working day of 7.5 hours, with adjustments to accommodate service meetings, paid CPD and training and generous paid holiday leave. Our post-holders work between 3 days (22.5hrs) and 5 days (37.5hrs) a week, one day of which must be a Tuesday. Individual supervision is provided fortnightly with additional supervision for modality clinical work. Staff currently work to a mix of home- and site-working in order to meet the demand for face to face work and for team cohesion and wellbeing. Clinicians currently offer either video or face to face sessions, dependent on patient choice and clinical need. Service hours are between 8am and 6pm and clinicians are expected to provide some later working hours within their week. Our primary hub is at Beaufort House in central Uxbridge. There is no on-site parking. CNWL offers flexible working to meet staff wellbeing for a health work-life balance. You will join a friendly, highly experienced and diverse team of clinicians and have opportunities to work in innovative areas of the service including our perinatal and Long Term Conditions provisions. Working for our organisation The Hillingdon Talking Therapies Service is an innovative and progressive Talking Therapies service provided by Central and North West London NHS Foundation Trust. We work in close partnership with our local GP Confederation within North West London, with other mental health services, with CNWL Community physical healthcare teams and with voluntary sector and other specialist services delivering primary care support and treatment, including the primary care eating disorders team STRIDES, services for Young Adults, outreach initiatives supporting those suffering healthcare and economic inequalities and building relationships with community connectors. We are a supportive, friendly and experienced group of clinicians with core training in psychodynamic or integrative counselling models, working within a busy and creative service. The successful applicant may have contact with patients or service users. As an NHS Trust we strongly encourage and support vaccination as this remains the best way to protect yourself, your family, your colleagues and of course patients and service users when working on our healthcare settings. Detailed job description and main responsibilities Accredited Counsellors without modality training enter preceptorship positions at band 6 including outer London weighting, to undertake funded training for a further year in one of the relational modality trainings with advancement to band 7. Those qualified as practitioners in a Talking Therapies modality join at band 7 with outer London weighting. Person specification Education and qualifications <ul> <li>A Counselling Diploma approved by the BACP or equivalent.</li> <li>Accredited with the UKCP, BACP, BPC, HCPC or PSA equivalent professional accreditation</li> <li>Critical understanding of the relevance of studies of human development, psychopathology, psychology, social issues and evidence-based practice.</li> <li>Supervisor qualification from a substantial Counselling and/or IAPT modality supervision course, as a supervisor for Counselling, CfD, DIT, IPT, Couples Therapy, EMDR or CBT</li> <li>Additional training in specialist areas related to primary care mental health eg LTC, Perinatal, CBT principles, clinical risk assessment</li> <li>Qualified/Registered Mental Health Professional</li> </ul> Previous Experience <ul> <li>Experience of working as a qualified counsellor with specialist post-qualification experience in the NHS, including substantial post-qualification experience within primary care.</li> <li>Experience of professional management and supervision of qualified and pre-qualified counsellors in the NHS in a primary care setting.</li> <li>Experience of working with a wide range of clients over the age of 18 years and including older adults presenting with mild to moderate degrees of severity of mental illness.</li> <li>Experience of working in the NHS or an IAPT service or other primary care setting, providing specialist expertise in the field of brief Counselling interventions.</li> <li>Experience of assessing clinical risk in the context of common mental health problems.</li> <li>Specialist experience acquired through having conducted 450 hours of supervised assessment and Counselling therapy during training.</li> <li>Specialist psychotherapeutic working experience.</li> <li>Experience of the application of psychotherapy in different cultural and diversity contexts.</li> <li>Experience of working within a primary care/community setting</li> <li>Experience of managing an independent and specialist caseload.</li> <li>Research skills and knowledge and aptitude.</li> </ul> Skills and Knowledge <ul> <li>Qualification as practitioner in a specialist brief model of psychotherapy a Talking Therapies modality</li> <li>Ability to work independently and manage a caseload, with freedom to act and take decisions about patient care, under supervision.</li> <li>Skills in providing professional and clinical supervision, management and training to qualified and pre-qualified counsellors.</li> <li>Experience of carrying a high patient caseload</li> </ul> Other <ul> <li>To demonstrate emotional resilience and stability. Ability to establish and maintain working relationships under pressure</li> </ul> The successful applicant may have contact with patients or service users. As an NHS Trust we strongly encourage and support vaccination as this remains the best way to protect yourself, your family, your colleagues and of course patients and service users when working on our healthcare settings. <ul> <li>Due to the high response levels we receive for some vacancies, we may expire any of them prior to the advertised closing date and advise you to submit your application as soon as possible.</li> <li>Applications from job seekers who require sponsorship to work in the UK are welcome and will be considered alongside all other applications. Before submitting your application and to avoid disappointment please check that you are eligible under the UKVI points based system</li> <li>Our Agenda for Change employment contracts are subject to a contractual 13 week probationary period.</li> <li>If you are offered a job, information will be transferred into the national NHS Electronic Staff Records system.</li> </ul> Employer certification / accreditation badges You must have appropriate UK professional registration. This post is subject to the Rehabilitation of Offenders Act 1974 (Exceptions) Order 1975 (Amendment) (England and Wales) Order 2020 and it will be necessary for a submission for Disclosure to be made to the Disclosure and Barring Service.

High Intensity Counsellor

Package Fees: recommended min. 12x sessionsHow I work with neurodivergence:You may have a recent diagnosis or navigate neurodiversity for longer. You may suspect that you are neurodivergent, or are self-identifying. Even with the knowledge of a diagnosis, it can be challenging to navigate the many ways that neurodiversity may show up in your life.I am neurodivergent myself, and I have a particular interest in ADHD and autism. I know from lived experience how important it is to work with a therapist who understands how to adapt therapy and counselling to neurodivergent needs. I try to do this in collaboration with you, based on what you find helpful. This can involve making space for accommodations, the need for structure and practical approaches, and tackling potential emotional challenges. We can focus on specific themes, such as the below, but are not limited to them:- neurodivergent burnout - masking and authenticity - executive functioning - emotion regulation - sensory needs and sensory overload - rejection sensitivity - hormonal impact (PMDD, PMS, perimenopause) - relationships and couples (ND/ND and ND/NT) - processing your diagnosis, grief, or support while you wait for an assessment - accommodations and figuring out your needs - neurodiversity, identity &amp; culture - comorbidities, such as depression and anxiety - trauma - the nervous system and body-mind connection - processing delay - alexithymia - neurodivergent strengths - education about neurodiversityI like to equip you with agency over your own development and share context as to how therapy works. Being neurodivergent often means that we have a strong sense of justice, and I believe that the world we live in impacts our mental health. As such, my practice considers the effects of climate change and the social and political challenges of our times.My Background:I am a therapist and psychotherapeutic counsellor, and a member of the British Association for Counselling and Psychotherapy. I can work with you online from anywhere in the world (outside the US) and in person in London, UK. I offer therapy in both English and German.I have lived and worked across Europe, the UK, the US, the Middle East, and Asia and am mixed-race. Before being a therapist, I worked in tech and had stints at the UN and in public broadcasting. Apart from training in psychotherapeutic counselling and psychotherapy, I have completed extensive other relevant training, such as in mindfulness, and contemplative psychology, as a coach, and as a yoga teacher. My non-linear background is reflected in my broad, therapeutic approaches that I adapt to what you need.Regions Served : Africa, Antartica, Asia, Australia, Europe, Ireland, South America, United KingdomService : Autistic Affirming Therapy, Counselling/ Counseling, Mindfulness, Parts Therapy, Psychotherapy, Relationship therapy, Somatic Therapy, TherapySession rate: £75 (online), 80 (in person), 85 (couples online), 95 (couples in person)Package Fees: recommended min. 12x sessionsPlease provide details that will help us verify that you're the owner of this listing.Please enter your username or email address, you will receive a link to create a new password via email.

Jasmin Khan - Therapist and Counsellor

Salary: £38,682 to £54,710 a year per annum Contract: Permanent Working pattern: Full-time, Part-time, Job share Reference number: 150-MM1950-PC We have exciting opportunities to join NHS West Sussex Talking Therapies as an Accredited Counsellor, within our South Team in Worthing and our Health Team in Horsham. You will provide Step 3 short-term counselling interventions through Person-Centred Experiential Counselling for Depression (PCE-CfD), Interpersonal Psychotherapy (IPT), Dynamic Interpersonal Therapy (DIT), or Couples Therapy for Depression (CTfD) within the service. The Counsellor role is offered at NHS Band 7 for those registered and accredited with the relevant professional body and holding IAPT-compliant modality training. If not yet IAPT-compliant, training can be provided as part of an IAPT Development Counsellor role (NHS Band 6). You will work within the service while being sponsored to undertake training in an IAPT-approved modality within a year of joining. You will be fully supported by our management and clinical leads and surrounded by a friendly, highly competent, supportive workforce. We have created a culture that ensures you are happy in your work. As one of the country's leading IAPT services, we lead in the provision of NICE-recommended psychological therapies, focusing on clinical excellence and innovation. <ul> <li>Excellent CPD and career development opportunities</li> <li>Regular support, supervision, and training</li> <li>Opportunities to engage in interesting and social activities led by a Wellbeing lead in each locality</li> </ul> Main duties of the job Applicants must be either BACP Accredited, UKCP Registered as a Psychotherapist or Psychotherapeutic Counsellor, ACC Accredited, NCS Accredited Professional Registrant, or British Psychoanalytic Council Registered. They must also have appropriate qualifications as detailed in the person specification. Applicants holding an additional NHS Talking Therapies qualification, such as IPT, DIT, PCE-CfD, or CTfD, are appointed at Agenda for Change Band 7. Those without an NHS Talking Therapies qualification will be recruited at Band 6 and must be willing to undertake training and achieve certification in an NHS Talking Therapies approved module within 12 months. This training is funded by the service. You will also need to demonstrate extensive experience of treating patients within a time-limited counselling model, as well as experience of providing triage assessments.

Counsellor Required: Horsham, Sussex

Counsellor Required: Birmingham, West Midlands <ul> <li>Queen Elizabeth Hospital Birmingham, Mindelsohn Way, Birmingham, Area Not Listed, United Kingdom</li> <li>Part-time</li> <li>Department: Redthread</li> <li>Service type: Mental Health Service</li> </ul> Company Description Catch22 exists to help build a society where everyone has a good place to live, good people around them, and a fulfilling purpose.We call these our '3Ps'. Weachievethis in two ways. First, we improve lives on the frontline through delivery of public services. Secondly, we useour knowledge to change 'the system', to fix the complex web that can trap and disempower those it was set up to help.With the heart of a charityand the mindset of a business,we are uniquely placed to deliver on this challenging agenda. In August 2024, Redthread became part of the Catch22 group. Both organisations share strongly aligned missions and values, and we have a successful history of collaboration. Redthread will continue to operate under its established brand. For more information about the recruitment process, please check out the guidance for applicants on Catch22's website here. Job Description Redthread is a hospital based youth work service, working alongside NHS staff and other professionals in emergency departments. Our experienced, specialist youth workers engage with and support young people, aiming to reduce serious youth violence. Redthread supports young people aged 11-25 years old, who are victims of/at risk of serious youth violence and/or exploitation. We often meet young people at a moment of change and work with them to find a positive way forward. We provide long-term, holistic support. We consider every aspect of a young person's life and build support around them. The Counsellor will work as part of the youth work team within the Youth Violence Intervention Programme delivered in Birmingham health care settings. The counsellor will provide comprehensive psychological assessments and formulations for children and young people who access Redthread's services. They will use engagement skills to support young people to engage with short term therapeutic interventions and deliver a therapeutic and clinically safe environment within the hospital setting. Qualifications <ul> <li>Qualified and registered counsellor/therapist with BACP, UKCP or NCPS</li> </ul> Location: Queen Elizabeth Hospital Birmingham, Heartlands Hospital Birmingham and Birmingham Children's Hospital. With regular travel to other Redthread sites and offices when required. Hours: 21 hours per week Contract type: Permanent How to Apply: Please see the Job pack for information on submitting your application and please note that the closing date for this opportunity is 10:00 on Friday 13th June 2025. Please note: If we receive a high number of applications, we reserve the right to close the advert before the closing date. Therefore, early applications are encouraged. <ul> <li>Shortlisted candidates will be invited to an in person interview with the Redthread team In Birmingham on Friday 20th June 2025.</li> </ul> Employee Assistance Programme (EAP) We offer an enhanced Employee Assistance Programme, which provides free, 24/7 confidential helpline services (accessed either by phone and/or online) including structured counselling services and practical resources aimed to support your work-life balance. In addition, some aspects of the EAP service are also available to share with an employees' dependants including their partner. Cycle to Work Scheme We offer a Cycle to Work scheme which enables savings on the cost of a new bike and accessories for employees wishing to cycle to work for all or part of their journey. Employees can sign up after one month's service Work-based learning and Professional Development We aim to build a culture and environment for staff to learn, develop and achieve their full potential, whilst delivering services through a skilled and competent workforce. To achieve this, Redthread have a comprehensive staff training programme which provides individuals with resources, training and support to learn and develop their skills. We also encourage our staff to undertake work-based learning and provide support for continuous professional development, whilst helping staff achieve a work-life balance. See the benefits of working for Catch22 here. Unless otherwise stated, interviews will be arranged as suitable candidates are identified, so early application is strongly advised. At Catch22 we value equality, diversity and inclusion. We are wholeheartedly committed to the principle of equality of opportunity, both as an employer and as a provider of services. Diversity and Inclusion is part of what we do every day, working to deliver our vision to build a strong society where everyone has good people around them, a purpose, and a good place to live. Catch22 is committed to rigorous safeguarding and safer recruitment practices; ensuring that every individual within the organisation has been safely and appropriately checked.

Counsellor Required: Birmingham, West Midlands

TELUS Health is empowering every person to live their healthiest life. Guided by our vision, we are leveraging the power of our leading edge technology and focusing on the uniqueness of each individual to create the future of health. As a global-leading health and well-being provider - encompassing physical, mental and financial health - TELUS Health is improving health outcomes for consumers, patients, healthcare professionals, employers and employees.We provide comprehensive EAP services, offering emotional and practical support to client companies and their employees. Our counsellors deliver face to face short-term counselling services to our clients. About the role We're seeking experienced counselors to join our Clinical Affiliates Network. This role involves providing face-to-face short-term counseling services to client companies and their employees, managing online referrals, and collaborating with our Case Management team. Key Responsibilities: Manage online referrals promptly Provide short-term counseling (3-8 sessions) to clients Offer timely written/verbal feedback and case notes Report risk events to the Case Management Team Qualifications and Requirements: BACP/UKCP/COSCA/BPS, NCS, BABCP accredited practitioner or equivalent If not accredited: Diploma level qualification, registered member of a professional counseling body, 3 years post-qualification experience, and 450+ counseling hours Ability to work within a short-term counseling model in an EAP context Professional indemnity insurance of at least £1,000,000 Registered with the Information Commissioner's Office (ICO) as a Data Controller Access to a suitable, dedicated consulting room with appropriate privacy and waiting area IT literacy, including proficiency with Microsoft Word, email, and online systems Understanding of organizational dynamics and workplace issues Ability to work collaboratively with the Case Management teamWe're a people-focused, customer-first, purpose-driven team who works together every day to innovate and do good. We improve lives through our technology solutions and foster a culture of innovation that empowers team members to solve complex problems and create remarkable human outcomes in a digital world. TELUS is proud to foster an inclusive culture that embraces diversity. We are committed to fair employment practices and all qualified applicants will receive consideration for employment. We offer accommodation for applicants with disabilities, as required, during the recruitment process. The health and safety of our team, customers and communities is paramount to TELUS. Accordingly, we require anyone joining our TELUS Health Care Centres to be fully vaccinated for COVID-19.By applying to this role, you understand and agree that your information will be shared with the TELUS Group of Companies' Talent Acquisition team(s) and/or any leader(s) who will be part of the selection process.Being part of the team at TELUS Health is more than a job; it's a career-defining experience.It allows you to do innovative and meaningful work with talented and collaborative teams. It's an opportunity to improve businesses and lives by building healthier, happier workplaces. And it's a chance to build genuine, long-term relationships along the way. A place to experience more Find the support and encouragement to consistently push boundaries and deliver impactful solutions. Our collaborative culture means your ideas will be heard and your hard work will be rewarded. You will be leveraging our world-leading technology, products, clinical services and passionate team members to revolutionize access to health care and wellbeing, and drive remarkable experiences for the benefit of all the clients and individuals we serve around the world. Talented people who care Coming to work each day is an opportunity. It's a chance for you to work with a multidisciplinary global team of nearly 10,000 smart and driven members whose passion for their work matches your own, resulting in helping create a healthier future for everyone. Work that matters Make a difference in the lives of our clients and their employees every day - by providing meaningful solutions in more than 160 countries, that help people and businesses perform at their best by delivering both digital innovation and clinical services to improve total physical, mental and financial health and wellbeing across the full spectrum of primary and preventative care.

Independent EAP Counsellor (Hitchin, England, United Kingdom)

Specialist Counsellor Required (NHS Trust): Manchester Manchester University NHS Foundation Trust Band: Band 6 Salary: £38,682 to £46,580 a year per annum (pro rata) Contract: Permanent Working pattern: Part-time Reference number:349-CSS- A rare and exciting opportunity has arisen for a band 6 Counsellor working within the field of amputees. The post holder will be working alongside a highly skilled and specialist multidisciplinary team under the direct supervision of our specialist counsellor. You will be responsible for providing care to adults and children following amputation or with limb difference in the out patient setting at the Specialised Ability Centre. You must be passionate about providing a high quality service for our patients, have excellent communication skills both verbal and written, and have experience of working both independently and as part of a team. For further information or for an informal discussion please contact Ged Pandolfo, Specialist Counsellor on . Main duties of the job <ul> <li>Undertake assessment, deliver and manage own caseload within service delivery standards and clinical priorities</li> <li>Provide emotional support to patients (and their relatives) which can often be held under distressing and upsetting circumstances, including being present at physical examinations.</li> <li>Responsible for the assessment of counselling needs including the use of clinical measures to support and deliver agreed outcomes of therapeutic support with the patient.</li> <li>Accept referrals from the wider service MDT and discuss the appropriateness of referrals, referring to other services, where relevant, ensuring smooth transition</li> <li>To explain service procedures to patients including clear consent protocols and confidentiality boundaries</li> <li>Write reports and provide statistical information to assist service delivery and evaluation</li> <li>Have the skills required to motivate and support patients at different stages of their treatment progress</li> <li>Plan and prioritise own workload according to clinical need and discuss relevant issues as required with a senior member of staff</li> <li>To be an integral member of the wider clinical multi-disciplinary team, providing advice, guidance and consultation to other professionals contributing directly to patients' rehabilitation care plan</li> <li>The individual will be an autonomous practitioner being professionally and legally accountable for all aspects of their professional and clinical work and therefore able to recognise their limitations</li> </ul>

Specialist Counsellor Required (NHS Trust): Manchester

Independent EAP Counsellor (Harpenden, Hertfordshire, UK)

Salary: Competitive, based on experience and qualifications Basis: Part Time (Term time) Job reference: REC0084 We are looking for a Counsellor to work as part of our pastoral team to provide one to one counselling to pupils across the both the Senior School and Junior Schools from January 2026. The successful candidate will work closely with staff, parents, and external agencies to ensure pupils receive the guidance and care they need to thrive both academicallyand personally. The successful candidate will have or be working towards appropriate accreditation with BACP, UKCP, APC, BAAT or similar, and hold or be working towards a post graduate qualification in Counselling or Psychotherapy. A friendly demeanour fitting with the ethos of the Schooland a welcoming and non-judgmental attitude are crucial. The job is available on a part time basis, working up to 2 days a week, term time only. All staff enjoy access to superb facilities and resources, as well as a variety of great benefits which are detailed in ourWorking at Alleyn's brochure. The school is committed to safeguarding and promoting the welfare of children and young people and expects all staff and volunteers to share this commitment. The successful applicant will be subject to an enhanced DBS check. Alleyn's is an Equal Opportunities employer. Alleyn's welcomes applications from all applicants who meet the requirements for the position. However, we are especially keen to receive applications from those in minority groups for which the school is currently underrepresented. We celebrate diversity and thrive on the benefits it brings.

Counsellor Required: Dulwich, London

Life/Work Balance Coaching for Self Employed Dad's 3D Wise St - Addington , Unit 4 8024 Christchurch Christopher Coach Counsellor Healing Practitioner Life/Work Balance Coaching for Self Employed Dad's SUPPORTING YOUR BALANCE WITH Mental health - Wellbeing - Business - Relationship &amp; family lifeAre you struggling to find balance, joy, or success amongst the demands and responsibilities of supporting your family, maintaining your relationship, being self-employed, managing staff, and trying to attend to your own mental health and well being?If you are reading this then you are likely experiencing some of the following:<ol><li>Feeling distant, disconnected, and losing motivation</li><li>High stress levels and/or bringing your work home too much</li><li>Busy mind or overthinking</li><li>Struggling to get out of bed in the morning</li><li>Arguing or lack of communication and connection with your spouse</li><li>Dealing with a drinking problem or other addiction issue</li><li>Struggling with mental health, wellbeing, or health issues</li><li>Overwhelmed by your to do list</li><li>Struggling to feel productive</li><li>Struggling to delegate</li><li>Not making enough profit</li><li>Friends and hobbies falling by the wayside</li></ol>Some of this, all of this, or even more, can overall lead to making us feel . anxious, stuck, stressed, confused, overwhelmed, unbalanced, frustrated or angry, sad or alone, or low energy? If you identify with feeling any of those you may well be at a loss with where to start? Or maybe you are at a point of starting to feel a subtle decline in balance, flow, or energy Either way the next step is to reach out for support! Because with all that you hold it can be a lonely journey.After a short time of getting to know your situation and struggles I will be able to help you to destress, reconnect, refocus, revive, and get back on track.Support. Guidance. Tools and Techniques. Be more grounded, connected, balanced, and present -with yourself, family and relationship, and work.I'll help you gain insight into negative coping patterns that have formed around stress, overwhelm, and experiences from your past. These coping patterns may have served you to a point but now the negative consequences are getting louder! Find your way back to connection and clarity which leads to better decisions and building positive habits and routines.I will empower you with tools and practices to cultivate deeper self-awareness and make it easier to access your own answers:<ul><li>Breathing exercises and techniques to help you relax and release deeper tension</li><li>Worksheets to help you process challenging feelings and repeating patterns</li><li>Education on the nature of mental health, self-care and wellbeing</li><li>How to elevate your core needs and respond to gaps in your self-care</li><li>How to generate more energy</li><li>Develop consistent routines that reduce stress and increase flow</li><li>Improve communication at home and at work</li><li>How to deal with confrontation</li><li>Tools to rebalance overthinking</li><li>Time management for creating more quality time with loved ones</li><li>Education and support around addiction</li><li>Setting and keeping boundaries</li></ul>My Approach My coaching is about knowing how to RESPOND to stress and pressure, anxiety and overwhelm, relationship issues and loneliness. The more you practice using the tools and pausing to reconnect, the faster you start RESPONDING. Some issues will need to be addressed and fixed, and I can help you to identify these or offer new ideas on how to do so.With all that you are struggling with you are probably being very hard on yourself in different ways -learning how to and practicing being kinder to yourself is also very important.A lot of us Dad's running businesses or being self-employed tend to get very bogged down by our to-do list. Your focus needs to be on maintaining a solid connection with yourself and the energy you hold to support everyone who relies on you.Once your foundation has been stabilized you will have renewed energy and clarity to reflect and reset goals. Goal setting sessions or evaluating your progress can be a fun and exciting process once you have your foundation set.Enjoy Greater Life/Work Balance, Wellbeing, and Success.Benefits of Doing the Work.Here are some examples of what I experience with people through the coaching journey:<ul><li>Cultivate consistent routines that support sustainable energy</li><li>Embrace the parts of Self that have felt afraid, broken, or limited</li><li>Find a natural balance between heart and head</li><li>Able to be more grounded and present amongst day-to-day demands</li><li>Learn to live authentically and courageously</li><li>Enjoy a happier, healthier, fulfilling life</li></ul>Why Work With Me My core focus is to help others to reconnect and find balance to support a happier, healthier, purpose-driven, and heart-centred life. My approach works with the whole person to realign heart and mind-body and soul.My Background and Experience Born in Christchurch I am in my mid 40's. I am a trained counsellor (with certificate in trauma informed therapy) and healing practitioner. Online therapy I offer sessions in person and by phone or video call via ZOOM or google meet. Qualifications and registrations Intuitive Counselling (body/mind focused modality) Most common issues I support people with: Life/Work balance coaching. Anxiety, depression, anger, grief and loss, trauma/abuse, burnout, relationship issues, family life/parenting issues, cancer, anxiety in children, spiritual and personal growth, finding purpose and fulfillment in life, ADHD, bipolar, autoimmune disorders, addiction.$160 per 1 hour coaching/counselling session Includes follow up email with notes to help stay focused between sessionsPackages also available Availability (Opening hours) Monday Online onlyTuesday Online onlyWednesday 9 - 5Thursday 9 - 5Friday Online onlySaturday -Sunday - Location Contact me Do you want to make an appointment or do you have a question? Send a message

73 Online Counsellor Jobs in England